Beetroot Heart Health Shot
The Beetroot Heart Health Shot is packed with beets, carrots, green apples, and ginger to boost circulation, improve energy, and support heart health naturally.
Equipment
- Blender
- Strainer/Cheesecloth
- Cutting Board
- Knife
- 2 ounce bottles
Ingredients
- 2 Beetroots sliced
- 3 Carrots sliced peeled
- 2 Green Apples
- 2 inch piece Ginger chopped
- 1 Lemon
- 2 tablespoons honey
- 1 cup water
Instructions
- Wash, peel, and chop beets and carrots.
- Slice apples and lemon.
- Measure out honey and water.
Blend:
- Add all ingredients to a blender.
- Blend on high for 1-2 minutes until smooth.
Strain:
- Pour mixture through a strainer or cheesecloth into a bowl.
- Press or squeeze to extract all juice.
Bottle and Store:
- Use a funnel to transfer juice into 2-ounce bottles.
- Seal and store in the refrigerator for up to 5 days.
- Shake well before consuming.